#hummus #féindhéinte

hummus

250g Piseánaigh (iad ar maos thar oíche agus iad bruite le 2 uair a’ chloig ina ndiaidh)
125mL sú líomóide
125mL ola olóige
15g Gairleog (ionga gairleoige gearrtha go mion)
10g Salann na mara
100g Tahini (Im seasamain)

Cur achan rud le chéile i mbabhla saothreoir bia.
Cumasctar le chéile na comhábhair go dtí go bhfuil meascán mín bainte amach agat, ach é fós ina blúiríní móra.

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